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What Vitamins Help Cuticles? What vitamins help cuticles? Here are some of the primary nutrients you should consider adding to your diet.

Why Are Some Nail Tips White? Whether your fingernails are white or yellow can be caused by several factors. A lunula, or white spot, at the tip of your

Do Nails and Hair Grow Faster As One Ages? This article will discuss what factors influence nail and hair growth as we age. We’ll also discuss some

How to Grow Your Nails Long and Healthy You can take a keratin supplement and include it in your diet. The right amount of protein is essential for overall health.

How to Stop My Nails From Splitting in the Middle? If you’re wondering, “How to stop my nails from splitting in the middle,”

Five Tips on How to Make Fingernails Grow Fast Some people have naturally longer and faster-growing fingernails, which may be attributed to their lifestyle.

How to Make My Fingernails So Dull That Scratching is Impossible In an extreme case, you can even make your fingernails so dull that scratching them is impossible.

How Can I Strengthen My Nails After Years of Shellac? If you’re tired of Shellac on your fingernails, you may wonder how you can strengthen them.

How to Improve My Nail Health? Drink plenty of water. Your nails need moisture to grow and stay healthy, and they become dry and brittle without enough moisture.

What Are the Small Ridges in Finger Nails?  The keratin protein is what makes up your nails. If it’s lacking, it may be time to reconsider your diet.