Why do my fingernails grow so quickly?

Why do my fingernails grow so quickly? image 0 food

Why Do My Fingernails Proliferate?

Why do my fingernails grow so quickly? image 1

Did you know that the cells that make up a fingernail are Eponychium and Lunula? Even though the two are different, the theory behind why they grow at different speeds is still unclear. This article will introduce these two critical cells and why they work so differently for men and women. Read on to learn more about them and how they affect nail growth.


Why do my fingernails grow so quickly? image 2

Did you know that your fingernails can grow faster than your toenails? Scientists have been studying the subject for 35 years. While their findings are not conclusive, they point to many possible explanations. One explanation involves the increase in blood flow to the fingers and the accelerated growth of the nails during certain times, such as summer and holidays. Other possible causes include traumatic injuries and malnutrition.

When you first start growing your fingernails, they are small and attached to the nail bed by the cuticle, a thin layer of dead skin that separates the nail from the finger’s surface. After three to six months, the growth nails outgrow the parent nail and are nearly complete. The lunula, a pale half circle above the cuticle, is the first to grow and the fastest.

What is driving your nail growth? Your nail growth may be genetically determined. Besides diet, thyroid disease, malnutrition, and pregnancy can cause your nails to slow or stop growing. Taking a vitamin called biotin can increase your nails’ growth rate and strengthen them. The recommended dose of biotin is about two grams per day. To improve your nail growth, eat foods rich in these vitamins.


Why do my fingernails grow so quickly? image 3

On the underside of the fingernail plate, the eponychium, or living skin, protects the nail matrix from bacteria and germs. It is different from the tissue underneath the nail plate, which is sticky. You should avoid damaging the eponychium by using digging tools. However, there are ways to prevent it from growing out of control. Here are a few tips.

Identifying the causes of paronychia requires an examination of the nail plate. Your healthcare provider will ask you about your symptoms and perform a physical exam to rule out other causes of the problem. Often, a healthcare provider will not order tests to rule out an underlying health condition, but a biopsy of the affected nail plate may be required. In more severe cases, imaging may be necessary to check for infection of the bone beneath.

The specialized cells in the nail matrix can also cannibalize skin cells for keratin, a tough fibrous protein that gives the skin a leathery texture. These cells push the nail toward the tip, and the nail bed grows along with it. Eventually, the nails will grow out of bed, creating a sole horn or a split. It’s a cycle that continues throughout life.

Growth nails

Why do my fingernails grow so quickly? image 4

The speed at which fingernails and toenails grow has increased by almost a quarter in the last seventy years. It’s not just the modern diet that’s affecting the speed of the growth of the fingernails. Our modern diets contain more protein than previous generations, and the availability of meat, poultry, and eggs also contributes to the fast-growing nail pattern. Researchers from the University of North Carolina compared the results with research done at Oxford University in the Fifties and 1938. Their findings showed that the big toenails grew two millimeters per month.

Other factors that influence the rate of fingernail growth include diet, physical activity, and thyroid conditions. Because dominant hands are more frequently used and are more susceptible to trauma, they tend to grow faster. Even though many factors affect how fingernails grow, there is no proven cause for it. In addition, there’s no scientific research on the grounds of fast-growing fingernails, but it’s worth knowing about them and what causes them.

Nail growth is a natural process. The keratin in fingernails is mixed with fats and proteins to form a nail matrix. The matrix contains a key enzyme called transglutaminase, which produces a hard nail that is good for tapping a table or scratching an itch. Once this nail hardens, it is pushed out by the next round of cell growth. This cycle continues forever.

Cells that make up a fingernail

Why do my fingernails grow so quickly? image 5

The fingernail is a complex structure made up of living skin cells. It is formed of three layers:

  • The nail plate is the visible portion of the fingernail.
  • The nail bed lies several millimeters deep in the finger.
  • The cuticle covers the base of the nail.

The front edge, also known as the lunula, is a separate structure that is not connected to the underlying nail bed. The primary function of the nail is to protect the terminal portion of the toe from scraping and manipulating small objects. The front edge, or lunula, is also helpful in scratching and using small things.

When the nail is growing, keratin cells form at the root of the fingernail. As the nail grows, new cells jostle for space behind these cells. Meanwhile, older cells in the underlying dermis edge out from beneath the skin and flatten to form the nail plate. Then, new layers push the nail plate forward over the nail bed as the nail grows, resulting in a thick, rigid container.

Several factors contribute to nail growth, including the time of year. As a general rule, fingernails grow at about 3.5 millimeters per month, while toenails grow at a rate of about one centimeter in a hundred days. The rate depends on sex, age, diet, exercise, and the weather. However, fingernails grow faster in the summer than in the winter.

Normal growth

Why do my fingernails grow so quickly? image 6

The growth rate of fingernails varies. In children, the growth rate is around 0.1 inches or three and a half millimeters per month. It may differ by a tenth of a millimeter a day in adults. In general, fingernails grow twice as fast as toenails. There are a variety of causes of the slow growth of fingernails.

The average growth of fingernails can be caused by an injury to the nail. If the pin is cut or torn, a bruise may form underneath. During this healing period, a new fingernail grows in its place. Injury or illness can also cause deformities in fingernails. A thin strip of dead skin may hang at the edge of a fingernail. This can cause pain if it is pulled off.

The changes in fingernails are often indicative of a broader health condition. While some are normal, others can be warning signs of something wrong. In some cases, changes in fingernail growth or color may signify something wrong with a patient’s body. However, this is not always the case. The average growth of fingernails is closely related to the entire body’s health.

Unhealthy growth

Why do my fingernails grow so quickly? image 7

Changing the appearance of fingernails can give you clues about your overall health. While not all changes are harmful, some are simply harmless and are a normal part of aging. Other changes may be a side effect of medication or a condition. It is best to visit a doctor when in doubt to be safe. Here are some symptoms to look for in an unhealthy growth of fingernails:

Clubbed nails are one of the most common symptoms of systemic diseases, but it is difficult to distinguish the cause from the pin. This problem can be a symptom of lung, heart, liver, or inflammatory bowel disease. Some patients experience spoon-shaped or swollen fingernails, which may indicate iron deficiency anemia. If you are unsure of the cause, it is best to consult with a dermatologist.

Growing your fingernails is a natural part of your body. Your nails grow about three times faster than your toenails. According to Dr. Bruce Robinson, a New York-based dermatologist, fingernail growth peaks in the second and third decades of life and decreases after that. Another cause is decreased blood flow. Some people are prone to Raynaud’s phenomenon, which causes a spasmodic constriction of blood flow.

What Do Split Fingernails Mean?

Why do my fingernails grow so quickly? image 8

If your nails look like a puzzle, you may be wondering, “What do split fingernails mean?” Here is a breakdown of the possible causes. Your nails are composed of complex proteins called keratin. If your fingernails are split and have grooves, this could be a sign of an imbalance diet or that you’ve been trying a new diet that doesn’t work.

Biotin deficiency

Why do my fingernails grow so quickly? image 9

A lack of biotin in your diet may be causing your split fingernails. Biotin helps your body make keratin, a tough protein fiber covering your fingernails. A diet lacking biotin may lead to split fingernails, but you can still improve your condition by supplementing your diet with the nutrient. Fortunately, biotin is available in many commercial foods.

A daily dose of biotin may be necessary to cure your cracked nails. Biotin, which is associated with protein, is required for the body to use fat, carbohydrates, and protein. Adults should get 30 micrograms of biotin a day, but nail-related research has used 2,500-3,000 micrograms per day. Foods high in biotin include egg yolks, meat, dairy products, legumes, and whole-grain cereal.

Another cause of split fingernails is a vitamin B-12 deficiency. Vitamin B-12 helps the body break down fatty acids and maintain nerve cells. While vitamin B-12 can help prevent split fingernails, it will not make them thicker overnight. However, it can improve the condition or make it worse. In addition to taking a biotin supplement, you should avoid wearing too-small shoes for your feet.

If you’re concerned about your split fingernails, it may signify a systemic problem that requires a vitamin B complex. A dietary lack of eggs, dairy products, sunflower seeds, and meat may lead to brittle nails. Alcohol use disorder and malabsorptive disease are other common causes of nutritional deficiencies in your body. There are also various causes of split fingernails, and biotin deficiency may be the culprit.

A lack of biotin can cause hair loss and dry, scaly skin. Several symptoms of biotin deficiency include a cracked or magenta tongue, acne, rashes, fatigue, and a rash. People on parenteral nutrition, antiseizure medications, and antibiotics are at a greater risk of biotin deficiency.

Protein deficiency

Why do my fingernails grow so quickly? image 10

Split fingernails are one of the first signs of iron deficiency. It can also indicate an underlying systemic disease, such as anemia. Split fingernails may also be a symptom of a protein deficiency. This is because iron helps carry oxygen from the lungs to the rest of the body, including skin and hair. Split fingernails also appear on the thumb, middle finger, and second and fourth toes. The World Health Organization lists iron deficiency as the most common nutritional disorder globally. It is essential to eat enough protein to maintain a healthy nails and hair.

Fortunately, protein deficiency isn’t a common cause of cracked fingernails. Protein is made up of amino acids found in many foods, and it is essential to produce keratin, the tough protein fiber that covers our nails. The same applies to biotin, which is a vitamin found in certain types of protein-rich foods. Biotin may also play a role in cracking fingernails.

Split fingernails may also be a symptom of other illnesses. Some people suffer from a complication known as onychorrhexis, a disorder characterized by overgrown nails. These conditions are often hereditary or are caused by poor blood circulation. Depending on the causative factor, they may be caused by a fungus or other organism. If the condition worsens, the affected area can even become infected.

Protein-rich foods can also help strengthen brittle fingernails. Biotin supplements, which contain biotin, can help improve brittle fingernails over time.

Arsenic-intoxicated individuals may develop beau lines in their nails. These beau lines appear as narrow whitish lines that run the length of the nail. They do not fade after blanching, and they may occur in multiple pins. The appearance of split fingernails is not always due to a protein deficiency but may be caused by chronic low levels of zinc or albumin in the body.

Thyroid disorder

Why do my fingernails grow so quickly? image 11

Split fingernails are a common sign of thyroid dysfunction. Thyroid hormones regulate metabolism and turn food into energy. If the nails are thick, dry, crumbly, or break, it could indicate that you have a thyroid problem. Additionally, you may notice that the nail grows slowly or quickly. If you see that the tip of your fingernail is curving upward, you may have hypothyroidism.

Pretibial myxedema, also known as thyroid dermopathy, is another sign that your thyroid malfunctions. If you notice these symptoms, you should visit your doctor. You may also see that the skin on your shins becomes red and swollen. On top of this, a bumpy rash known as miliaria can appear on your face. Your thyroid produces hormones that affect several organs, including your heart, digestion, brain, and bones. Early detection of thyroid disorder may help you avoid some complications.

In the early stages of thyroid disorder, the symptoms are subtle, but they become noticeable over time. In addition to your nails, you may experience irregular periods. If you are experiencing irregular menstrual cycles, you may have hypothyroidism, which results in heavier periods with significant pain. In addition, you may also experience weight gain, hair loss, and significant fatigue. Even your skin may become brittle.

If you’re wondering whether your split fingernails are a sign of a thyroid disorder, it’s time to consult with a medical professional. These fingernails are not uncommon and can be a sign of various problems. If they’re ridged on the surface, they’re likely to indicate a thyroid problem. It’s important to note. However, that split fingernails indicate thyroid disorder, so you’d be wise to get checked as soon as possible.

Another common symptom of hypothyroidism is onycholysis, a condition characterized by brittle nails. This condition is also characterized by brown discoloration of the nail plate. In severe cases, doctors may suggest removing the pin and replacing it with a new one. If you suspect a thyroid disorder, you should consult your doctor for a diagnosis. It can also signify an underlying health condition, such as psoriasis.


Why do my fingernails grow so quickly? image 12

If you notice that your fingernails are split, you should get them checked out. The condition is often caused by poor nutrition and is not curable with conventional medications. To treat psoriasis, you must avoid foods high in glycemic index (GI) and smoking, alcohol, and stress. However, there are ways to alleviate the symptoms of psoriasis. In the case of severe psoriasis, treatment can be a long process. Treatment takes six to 12 months for the affected nails to grow. A good rule of thumb is to avoid picking your nails. If you do, you could result in lifting the pin.

If you notice split fingernails, you might be dealing with psoriasis. Split fingernails occur when the nail plate gradually separates from the rest of the nail plate. This separation is gradual and painless, but it can lead to infection, as the pocket creates a path for bacteria and fungi. About one-third of people with nail psoriasis develop fungal infections. Split fingernails tend to be chalky or flaky. These conditions are common and should be investigated by a doctor to rule out other possible causes.

Treatment of psoriasis involves medication to prevent the symptoms from getting worse. Several treatment methods exist, including topical medications, systemic therapies, and phototherapy. Topical medications are applied to the skin, while phototherapy involves controlled exposure to ultraviolet light. The latter involves systemic drugs given orally, intravenously, or subcutaneously.

Another psoriasis treatment involves taking anti-inflammatory drugs. These drugs can relieve some of the symptoms of psoriasis and improve the quality of life for sufferers. However, the symptoms of psoriasis can vary from person to person. For mild cases, there is no need to take treatment. However, if the condition becomes severe, treatment can be complex.

Besides oral medications, dermatologists often use topical treatments to treat psoriasis. These medications reduce the buildup underneath the nail. They can also slow down the onset of psoriasis. A more vigorous treatment may be recommended by your dermatologist, including corticosteroids. More potent treatments may involve corticosteroid injections into the affected nail for severe cases.

Rate article